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The wellness cookbook

 

Mon nouvel E-book est enfin disponible 

Il contient:

- Un calendrier de repas

- La liste de courses

- Le batchcooking / mealprep

(préparation pour la semaine)

- Les recettes (7 petits dej, 3 dejeuners, 3 diners)

 

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Programs

downloadable

For small budgets, here you will find a program made for you. I renew them every quarter.

In addition to this, you need to know more about it.

The programs include diet and training so that you can be independent.

No follow-ups included.

In addition to this, you need to know more about it.

NEW: Special in-house training with or without equipment.

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